Tag Archives: cholesterol

Improving Your State Of Health With Statins And Good Cholesterol

Cholesterol levels are one of the determining factors of good health. Cholesterol is a fatty substance that can be found in animal tissues and is considered as an important component of the human body. It is manufactured in the liver and disseminated in the body through the blood. Food products that are high in cholesterol are meat, poultry, shellfish, and dairy products. Cholesterol has a good side and bad side and understanding them is essential for maintaining the body’s proper functions. Some cholesterol are essential in digesting […]

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How To Improve Cholesterol Levels Naturally

You have many ways to lower the Cholesterol levels naturally. Be away from the drugs that control the Cholesterol levels because they can be dangerous for you ,as they may cause liver and immune problems, general weakness and weaken the muscles, and also it may be cancer risk. Here are the natural ways that lowers your Cholesterol: 1) Lifestyle changes. 2) Reducing stress. 3) Exercise. 4) Giving up smoking. 5) Diet. And a magic secret which is: Drinking more water. How can you do that? 1) Lifestyle […]

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Health Products for Cholesterol, Weight Loss and Anti Aging

If you are concerned for your health and do not want to rely on prescription or over-the-counter drugs, there are other ways to encourage better health. Changing your diet and taking nutritional supplements can help you avoid serious health problems and help you feel better as you age. Lowering cholesterol has become a major concern for many people as they enter middle age and beyond. If left unchecked, high cholesterol can become a serious health hazard. It increases the potential for heart disease, heart attack and stroke. […]

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Cholesterol Diets And The Way Forward For Healthier Living

More people are becoming aware of their own health and fitness needs in these modern times. As part of this new awareness of a persons general health is the realisation that cholesterol level is very important and having the correct level can reduce your chance of heart disease which is a major killer in the modern world. The first thing to do is to get tested properly and find out what your cholesterol level is and then finding out importantly the difference between good cholesterol and bad […]

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Check Your Health – Learn About Cholesterol

You will know that just how healthy you are when you check your cholesterol on a regularly basis. You will also find that your doctor will break down that report so that you have several numbers and a real understanding of just how healthy you are. With all the medical advances, that you will come across you’ll be able to know exactly what part of your cholesterol is out of control and how your overall progress is doing. You will be getting the numbers with an explanation, […]

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Top Five Cholesterol Myths

Health care savvy Americans, confident in their cholesterol knowledge, may be in for a surprise. Knowing their cholesterol numbers-and where they should be-is not enough. To protect their heath, consumers need to recognize key myths surrounding cholesterol. According to experts, the top five include: Myth No. 1: If my total cholesterol and LDL cholesterol are “normal,” I don’t need to worry about heart disease. Wrong. Patients who get their total and low-density lipoprotein (LDL or “bad”) cholesterol results back as “normal” may actually be at risk because […]

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Learn About High Cholesterol And How To Control It

However, high level of cholesterol in the body may let the fat to be remained in the arteries of heart, consequently making them narrowing and blocking the walls of arteries causing various heart problems. Apparently, high cholesterol has no symptoms. Most of the times, it comes with hereditary and life style, if fated diet is more in use. In some cases, skin from certain parts of the body, particularly face, starts to get white spots or skin nearby the eyes gets arousing dots. Sometimes, it can only […]

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Maintain Normal Cholesterol Levels As If Your Life Depended On It

Normal cholesterol levels are found in over half of Americans. Normal cholesterol levels are usually associated with a lower risk for cardiovascular disease, but not always. Normal cholesterol levels are also necessary in the formation of lipid rafts, such as caveolae and detergent-resistant membrane domains. As a general rule the GOOD cholesterols are good for you and the BAD cholesterols are NOT good for you. If you are overweight, eat an unhealthy diet, or have a family history of high cholesterol, get your levels checked regularly. Reduce […]

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What Causes High Cholesterol

Many things can cause high cholesterol, including: Diet. Eating too much saturated fat and cholesterol can raise your cholesterol. Saturated fat and cholesterol are in foods that come from animals (such as beef, pork, veal, milk, eggs, butter, and cheese), many packaged foods, stick margarine, vegetable shortening, and snack foods like cookies, crackers, and chips. Weight. Being overweight may raise triglycerides and lower “good” HDL. Activity level. Not exercising may raise “bad” LDL and lower HDL. Overall health. Diseases such as hypothyroidism can raise cholesterol. Smoking may […]

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Lower Your Cholesterol Levels Naturally

Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The other 20% comes from your diet such as meat, eggs and dairy products. We have always considered cholesterol to be bad. But that is not the case; there are two types of cholesterol, good cholesterol – HDL (High-density lipoproteins) and bad cholesterol – LDL (Low-density lipoproteins). High levels of LDL cholesterol present in the body enter the inner walls of the arteries and harden it, leading to coronary […]

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